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I somehow threw out my back, so it hurts like heck, which also makes writing difficult. So I’m not. In the meantime, here’s a repost of a video, pretty much my all time favorite.
I somehow threw out my back, so it hurts like heck, which also makes writing difficult. So I’m not. In the meantime, here’s a repost of a video, pretty much my all time favorite.
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Ibuprofen (OTC) and Robaxin (methocarbamol, prescription) are wonderful for such things. The “Meth” is a muscle relaxant and ibuprofen an anti-inflammatory. Each helps by itself, but together they take of the entire problem. You need to work on physical fitness as well.
Stay in shape. I’m having a slow hard slog getting mine back after 15 years of enforced deterioration because of a bulging disk.
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